Dry-Aged Lamb Cutlets on Live Fire with Coriander & Mint Chermoula, Charred Courgettes & Flatbread
The finest thing you can put over hot coals in under ten minutes — dry-aged cutlets seared to a burnished crust, laid over smoky courgettes, with a vivid green North African herb sauce that makes the whole plate sing.
Few things in cooking are as immediate and satisfying as a lamb cutlet over live fire. The bones char at the tips, the fat cap sputters and crisps, the lean flashes to rosy pink in minutes — and the whole enterprise takes less time over the coals than it does to open a bottle of wine. What elevates this recipe from simple to memorable is the chermoula: a vivid, punchy North African herb sauce made with this season’s fresh coriander and mint, warm cumin and a sharp hit of lemon, which cuts through the richness of the lamb and perfumes the plate in a way that neither mint sauce nor salsa verde quite manages. This is the recipe that justifies lighting the coals on a warm late-May afternoon.
A lamb cutlet — cut from the rack of lamb, between the rib bones of the upper back — is one of the most elegant pieces of meat available from the counter. The eye of the cutlet is the longissimus dorsi, the same muscle that gives you loin chops and sirloin steaks on the beef: it sits alongside the spine, barely used, exquisitely tender. Around it is the spinalis, a smaller muscle cap with slightly different grain and a natural seam of fat between the two. The rib bone, left long in French-trimmed cutlets, does not simply look impressive — it conducts heat, protects the eye during the fierce live-fire cook, and gives you something to hold while you eat, which is arguably the most civilised form of finger food that exists.
When buying cutlets, look for three things. A good depth of fat covering the back of the eye — at least 5mm — which renders quickly over fire and keeps the lean from drying out. Deep, rosy-burgundy flesh with visible but fine marbling; pale, pink or greyish meat indicates a younger animal or inadequate ageing. Our cutlets come from grass-fed animals dry-aged for 7 days: short by beef standards, but enough to tighten and concentrate the flavour of a meat that is already bright and assertive.
A rack of lamb divided into individual cutlets is the most theatrical and high-value way to eat the animal quickly. Buy them French-trimmed for presentation but ask your butcher to leave the fat cap on — a cutlet with its fat removed is a lesser thing. Two to three per person as a main course; three if your appetite is serious or your sides are light.
- 8 dry-aged grass-fed lamb cutlets, French-trimmed, approx. 80–100g each
- 2 tbsp olive oil
- 1 tsp fine sea salt
- 1 tsp ground cumin
- ½ tsp smoked paprika
- ½ tsp freshly ground black pepper
- Large bunch of fresh coriander (approx. 30g), stalks and all
- Small bunch of fresh mint (approx. 15g), leaves only
- 2 cloves of garlic, roughly chopped
- Juice of 1 lemon, plus zest of ½
- 1 tsp ground cumin
- ½ tsp ground coriander
- ½ tsp smoked paprika
- Pinch of dried chilli flakes
- 6 tbsp good extra-virgin olive oil
- Fine sea salt to taste
- 3 medium courgettes, cut lengthways into 5mm slabs
- 1 tbsp olive oil
- Sea salt & black pepper
- Juice of ½ lemon
- 4 flatbreads (good shop-bought, or quick yoghurt flatbreads)
- 30g unsalted butter, melted
- 1 clove of garlic, halved
- Marinate the cutlets. At least 1 hour before cooking — or up to overnight in the fridge. Pat the cutlets entirely dry with kitchen paper. Combine the olive oil, salt, cumin, smoked paprika and black pepper. Rub thoroughly all over the cutlets. Leave on a rack at room temperature for 1 hour, or refrigerate overnight. Remove from the fridge 45 minutes before cooking.
- Make the chermoula. Blitz the coriander (stalks included), mint leaves, garlic, lemon juice and zest, cumin, ground coriander, smoked paprika and chilli flakes in a small food processor. Pulse rather than blitz continuously — you want texture. With the motor running, add the olive oil in a steady stream. Season with salt.
- Light the coals. Use a chimney starter. Allow 35–45 minutes for the coals to reach full heat: glowing, ash-grey embers with no visible flame. Spread two-thirds of the coals under the cooking area and leave one third coal-free as a cooler zone.
- Char the courgettes first. Dress the courgette slabs with olive oil, sea salt and black pepper. Place directly on the hot grate. Leave undisturbed for 2–3 minutes until deep char marks form. Flip once and cook a further 2 minutes. Move to the cooler zone, squeeze over the lemon juice.
- Grill the cutlets. Place the cutlets fat-side down on the hottest part of the grate for 90 seconds. Then lay flat. Cook for 2–2½ minutes on the first side. Flip once and cook a further 2 minutes for medium-rare.
- Rest. Transfer the cutlets to a warm board and leave uncovered for 5 minutes.
- Toast the flatbreads. Brush each flatbread with melted butter and rub the cut face of the garlic over one side. Place garlic-side down on the grill for 60 seconds. Turn and cook 30 seconds more. Wrap in a cloth to keep warm.
- Plate and serve. Arrange the charred courgette slabs on a large warm platter. Lay the rested cutlets on top, bones pointing upward. Spoon a generous stripe of chermoula down the centre. Serve flatbreads in a cloth-lined basket with remaining chermoula alongside.
The spice rub on the cutlets is doing two jobs. The salt draws a little moisture to the surface over the resting hour, which then dissolves the salt and is reabsorbed into the meat — a rapid, partial dry-brine that seasons the lean internally. The cumin and smoked paprika add fat-soluble aromatic compounds that intensify dramatically when they hit the Maillard temperature over the coals.
The fat-side-down-first step is critical for live fire in particular. Lamb fat renders quickly; if you lay the cutlets flat immediately the melting fat drips onto the coals, causing flare-ups that deposit bitter, sooty hydrocarbons on the meat. Standing the cutlets on their fat edge for 90 seconds first pre-renders much of that outer fat without the acrid bitterness of flame.
The chermoula serves as both acid balance and aromatic counterpoint. Dry-aged lamb has an assertive, mineral depth that benefits from acidity — the lemon cuts through the fat and freshens the plate. Coriander and cumin are traditional partners to lamb across North African, Middle Eastern and South Asian cooking for good reason: their aromatic profiles complement rather than compete.
If coriander is not to your taste, a chermoula made with flat-leaf parsley and a little extra mint is equally compelling. If you have a pestle and mortar rather than a processor, making the chermoula by hand gives a coarser, more textured result that clings to the cutlets better.
Courgettes are ideal at the tail end of May — they are at the start of their season, firm and grassy-sweet. Earlier in spring, substitute thick slices of fennel, halved little gem lettuces, or whole spring onions. Later in summer, aubergine in 1cm rounds charred to soft and sticky is the natural replacement.
The recipe works identically with Barnsley chops for a more substantial plate — increase the cook time to 3–4 minutes per side and rest for 8 minutes. For a quicker weeknight version without fire, a cast-iron griddle pan on maximum heat replicates the char and crust almost identically.
The chermoula can be made up to 3 days ahead; store in a sealed jar in the fridge with a thin film of olive oil poured over the surface to prevent oxidation. The spice rub can go on the cutlets up to 24 hours in advance. Grilled cutlets are best eaten immediately; leftovers keep for 2 days refrigerated and are excellent cold in a flatbread with extra chermoula, yoghurt and shredded lettuce.
- Cooking over flames rather than embers. Flames deposit bitter, sooty compounds on the meat. Wait until every coal is fully grey and glowing before putting food on the grate. If flare-ups occur, move the cutlets to the cooler zone immediately.
- Moving the cutlets too early. Properly seared meat releases cleanly from the grill when the crust has formed. If you try to move a cutlet and it resists, leave it for another 30 seconds.
- Overcooking. The window between medium-rare (58°C) and overcooked (67°C+) is under 2 minutes over live fire. Use a probe for confidence, or press test frequently.
French-trimmed cutlets look beautiful, but ask for the fat cap to be left on the back of the eye. That 5mm collar of fat is your insurance against the fierce heat of live fire — it renders and bastes the lean as it cooks, and the crisp rendered fat is the single best bite on the plate.
Wine: a juicy, herb-forward Grenache — a Gigondas or Vacqueyras — whose garrigue and pepper notes are made for fire-grilled lamb.
Beer: a cold, unfiltered Lebanese-style lager or a British pale ale with citrus hop character to echo the chermoula’s lemon.
Non-alcoholic: sparkling water with fresh mint, cucumber and a long squeeze of lime.
The plate is largely complete as written. To extend it for a larger table, add a bowl of thick, full-fat yoghurt seasoned with garlic, salt and a drizzle of olive oil; a simple tomato salad of halved vine tomatoes with red onion and good olive oil; and a stack of extra flatbreads. A handful of quick-pickled red onions — sliced thin, submerged in lemon juice and a pinch of salt for 20 minutes — cuts brilliantly through the richness of the lamb.
How do I know when lamb cutlets are cooked on the BBQ?
For medium-rare — press the meat with your fingertip: it should feel springy with clear give. A digital probe reads 55–57°C before resting (it will rise to 58–60°C as it rests for 5 minutes). Err on the side of underdone — you can always put them back on for 30 seconds.
Can I cook lamb cutlets without a BBQ or live fire?
Yes — a cast-iron griddle pan on the highest possible heat is the best alternative. Heat it until smoking before the cutlets go on. The technique is identical: fat-side down first for 90 seconds, then flat for 2–2½ minutes per side, then 5 minutes rest.
What is chermoula?
Chermoula is a North African herb and spice sauce — vivid green, sharp with lemon, warm with cumin and coriander, fresh with coriander leaf and mint. It is excellent with lamb, fish, chicken and roasted vegetables and keeps for up to 3 days in the fridge under a film of olive oil.
Can I marinate the lamb cutlets overnight?
Yes — the dry rub can go on the cutlets up to 24 hours in advance. Keep them uncovered in the fridge on a rack. Remove from the fridge 45 minutes before cooking to take the chill off.
How many lamb cutlets per person?
Two or three per person as a main course alongside courgettes, flatbread and chermoula. Our dry-aged cutlets are cut generous at 80–100g each, so three is a satisfying main for most appetites.
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