Thinking About the Carnivore Diet? Here’s Why You Should Dive In (Meat First!) 🥩

If you’re a meat lover, you’ve probably heard whispers about the carnivore diet—a food plan that takes the idea of ‘low-carb’ and cranks it up to 11. Forget vegetables, grains, and fruits—this diet is all about embracing your inner caveman (or cavewoman) and devouring the finest cuts of meat. At Thomas Joseph Butchery, we know a thing or two about premium meats, so we’re here to guide you through why the carnivore diet might just be your next big adventure, with some cheeky nods to the best TJB products to stock up on.

What Is the Carnivore Diet?

Let’s start with the basics. The carnivore diet is exactly what it sounds like—a diet where you consume only animal-based products. Think beef, pork, lamb, chicken, and even organs if you’re feeling adventurous. The idea is simple: by cutting out everything else, you eliminate foods that might cause inflammation, digestive issues, or blood sugar spikes. In return, you get a diet packed with protein, healthy fats, and all the essential nutrients your body needs—straight from the source.

And when we say “straight from the source,” we mean it. At TJB, we pride ourselves on providing grass-fed, ethically sourced meats, which is perfect for anyone wanting to try the carnivore diet with the best quality cuts available.

Why Go Full Carnivore?

You might be wondering: Why on earth would I give up my morning porridge, my lunchtime salad, and my evening veg stir-fry? Here are some of the top reasons:

Simplify Your Diet, Simplify Your Life

Imagine this: no more calorie counting, no complex meal prep, and no trying to remember if quinoa is a protein or a carb (seriously, what even is quinoa?). On the carnivore diet, every meal revolves around meat. It’s as simple as cooking up a juicy steak, frying some bacon, or grilling a piece of salmon. And if you’re stocked up with TJB’s range of premium cuts, you’ll never get bored of your options.

Get Lean, Feel Great

The carnivore diet is naturally low in carbs and high in protein and fat, which means you’re likely to feel fuller for longer. This can help curb those pesky snack cravings and keep your blood sugar levels stable. Many people report losing weight, building lean muscle, and enjoying better energy levels. With a diet built around grass-fed ribeye steaks, free-range chicken thighs, and our succulent lamb chops, it’s hard not to look forward to every meal.

Clear Skin, Happy Gut

Cutting out processed foods and plant-based irritants (hello, lectins and oxalates) can do wonders for your skin and gut health. Many followers of the carnivore diet report clearer skin, fewer digestive issues, and a general feeling of well-being. And let’s face it—who doesn’t want a glow-up courtesy of a well-seared porterhouse steak?

How to Start the Carnivore Diet (Without Losing Your Marbles)

Going carnivore might sound extreme, but it doesn’t have to be daunting. Here’s how to get started, with a little help from TJ’s selection:

Step 1: Stock Up on the Essentials

The key to success on the carnivore diet is to have a variety of meats on hand. Start with our Grass-Fed Ribeye Steak for its perfect balance of marbling and flavour. It’s a great choice for beginners, offering both protein and healthy fats. Pair it with our Free-Range Chicken Thighs for something a bit lighter yet equally satisfying.

For a more adventurous meal, try our Gran Reserva Ex-Dairy Beef. This premium cut has a rich, mature flavour that only comes from older cattle, making it a favourite among those who appreciate depth of taste.

Step 2: Ease Into It

If the idea of going full carnivore is a bit intimidating, try easing in with a few animal-based meals each day. Start your morning with crispy bacon and eggs, enjoy a grilled TJB lamb chop for lunch, and finish with a seared sirloin steak for dinner. Gradually increase your meat intake and reduce plant-based foods as you feel comfortable.

Step 3: Keep It Varied

Don’t get stuck in a rut of eating the same thing every day. Mix up your meats! TJB’s range includes everything from Grass-Fed Fillet Steak for a tender, melt-in-the-mouth experience, to our Dry-Aged Rump Steak, perfect for a robust, beefy flavour. Experiment with different cuts, cooking methods, and even organ meats if you’re up for it.

The Best TJB Products for the Carnivore Diet

Here’s a quick roundup of some top TJB picks to keep you satisfied and thriving on your new meaty lifestyle:

• Grass-Fed Ribeye Steak: The ultimate carnivore cut, packed with flavourful fat.
• Free-Range Chicken Wings: Perfect for a finger-licking snack or main meal.
• Dry-Aged Porterhouse Steak: The king of steaks, combining both sirloin and fillet.
• Gran Reserva Galician Beef: Matured for flavour lovers, offering a taste like no other.
• Grass-Fed Lamb Chops: Tender, juicy, and ideal for grilling or pan-searing.

FAQs About the Carnivore Diet

Let’s tackle some common questions we get from customers:

Q: What about vitamins and fibre? A: Great question! Most of the essential vitamins you need—like B12, iron, and zinc—are found in abundance in quality meats. As for fibre, many carnivores find they don’t need it once they cut out processed foods and plant irritants. If you’re concerned, focus on including organ meats like liver, which are nutrient powerhouses.

Q: Can I drink coffee on the carnivore diet? A: Purists will say no, but many people allow coffee as a ‘bridge’ drink while transitioning. If you can’t give it up, just make sure it’s black or with a splash of cream (no sugary syrups!).

Q: How do I cook meat every day without getting bored? A: Get creative with your cooking methods! Grill, pan-fry, roast, or slow-cook. Use different seasonings, or try making homemade bone broth from TJB’s Beef Marrow Bones for added variety and nutrients.

Final Thoughts: Meat Your New Diet

The carnivore diet isn’t just a fad—it’s a return to a simpler, more primal way of eating. For TJB customers, it’s a fantastic opportunity to explore our top-quality, grass-fed, and free-range meats in a whole new way. Whether you’re looking to lose weight, simplify your diet, or just try something new, the carnivore lifestyle might be the perfect fit.

So, what are you waiting for? Stock up on your TJB favourites, fire up the grill, and get ready to embrace the meat life. Because at the end of the day, everything tastes better with a juicy steak on your plate. 🥩🔥